CBT

There is no such thing as talent. There is pressure.

Alfred Adler

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Cognitive Behaviour Therapy.

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Marcin Bogucki
B.Sc (Hons) in Counselling and Psychotherapy.

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How we build a self esteem ?

The Personal Development is a long process of human puzzling. Many different stages of our life create something new. It exists every time something important or useful occurs in rest of our being. In this post I will touch base on the Rogerian Theory and I will continue with the Introduction to Humanistic and Existentialism … Continue reading How we build a self esteem ?

The Humanistic Approaches.

Introduction to Humanistic and Existentialism approaches in Counselling and Psychotherapy. This title will be with us for next 3 post where I try to explain a bit of Humanistic and Existentialism approaches. The humanistic and existentialism approaches derive from ancient Greece and Rome and were delivered by the 19th century. After all in 1964, at … Continue reading The Humanistic Approaches.

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