Acceptance
- Cognitive Behaviour Therapy
- Dialectical Behaviour Therapy
- Acceptance Commitment Therapy
- Rational Emotive Behaviour Tharapy
Mindfulness
Journey and Journaling
Check my Blogs.
Self actualiztion with Abraham.
Abraham Maslow and his approach for human existencialism is the last part of the Introduction to Humanistic and Existentialism approaches in Counselling and Psychotherapy. In this post I will summarize my last three posts to make it as simple as I can. It is worth to be reminded of Maslow’s opinion about self-actualization where he … Continue reading Self actualiztion with Abraham.
How we build a self esteem ?
The Personal Development is a long process of human puzzling. Many different stages of our life create something new. It exists every time something important or useful occurs in rest of our being. In this post I will touch base on the Rogerian Theory and I will continue with the Introduction to Humanistic and Existentialism … Continue reading How we build a self esteem ?
The Humanistic Approaches.
Introduction to Humanistic and Existentialism approaches in Counselling and Psychotherapy. This title will be with us for next 3 post where I try to explain a bit of Humanistic and Existentialism approaches. The humanistic and existentialism approaches derive from ancient Greece and Rome and were delivered by the 19th century. After all in 1964, at … Continue reading The Humanistic Approaches.
Education first, expirience and practice is come as a second….
Let’s make something beautiful together.
